Free Birmingham Swifts
Thursday-night running, Saturday parkruns
- When
- Thursdays, 7:00pm
- Where
- The Pagoda Island — bag drop from 6:15pm at The Fox, B5 6SN
- Cost
- Free
The bag drop means you are not running with your keys. Saturdays, some of the group head to local parkruns. Cannot currently support under-18s.
£6 Midlands Out Badminton
Badminton you can drop into for an hour
- When
- Saturdays, 9:30am–12:30pm — arrive and leave any time in the window
- Where
- Sir Doug Ellis Sports Centre, Woodcock St, B7 4BL
- Cost
- £6 per session, pay as you go
No annual fee, and rackets are hireable at the centre. No beginner coaching — some recent play assumed.
Moseley Shoals
Swimming and water polo, first session free
- When
- Mondays 8:00pm and Wednesdays 9:00pm — skipped on bank holidays
- Where
- Woodcock Street, Aston University, B4 7ER
- Cost
- First session free, then Unknown
Moved from Northfield, with Moseley Road Baths shut for refurbishment. No joining fee and no sign-up. Cannot accommodate non-swimmers.
Ask Birmingham Badgers Quadball
Mixed-gender full-contact quadball in Kings Heath
- When
- Ask them — not published
- Where
- Kings Heath Park, 17 Avenue Road, B14 7TH
- Cost
- Unknown
Open training is roughly monthly, 2–5pm, alternating Saturdays and Sundays. Deliberately irregular, so check their Facebook events first.
Ask Birmingham Unicorns CC
Inclusive cricket, kit there to borrow
- When
- Summer training Mondays 6–8pm; winter training Saturday mornings
- Where
- Home games Lapworth CC B94 6AZ · summer training Weoley Hill CC B29 4BN · winter training King Edward Five Ways B32 4BT
- Cost
- Unknown
Three grounds, depending on the season and on whether it is a match or a training night — check which one before you travel. Women’s team launched in 2024.
Ask Gay City Bowlers
Fortnightly ten-pin, Bullring or the Cube
- When
- Roughly fortnightly, Tuesdays
- Where
- Alternates between Lane 7 Bullring and Lane 7 The Cube
- Cost
- Unknown
18+, and both Lane 7 venues are step-free. Their own line on tickets: "If you can’t get a ticket, you are still welcome to come along and hang out."
Birmingham Bulls RFC
Inclusive rugby union, first month free
- When
- Monday and Wednesday evenings
- Where
- Ask them — not published
- Cost
- First month free, then Unknown
The club’s website and Instagram give different training grounds, so we are not printing an address until they confirm which is current.
Ask Birmingham Blaze FC
Inclusive football, all genders, midweek + Sundays
- When
- Training Wednesday evenings, matches Sunday mornings
- Where
- Ask them — not published
- Cost
- Unknown
Ask Birmingham Roller Derby
Flat-track derby for women and genderqueer skaters
- When
- Ask them — not published
- Where
- Ask them — not published
- Cost
- Unknown
Welcomes women, trans women, intersex and genderqueer skaters.
Who it’s for is set by the group
@birminghamrollerderbyuk
£1 Boot Women
Women’s walks, second Sunday of the month
- When
- Second Sunday of the month
- Where
- Walks across Birmingham and the wider West Midlands — meeting point on request
- Cost
- £1 to admin costs, plus an optional £1+ to Women’s Aid
Women only, and in their own words a "LBTQ+ women’s walking group, primarily lesbians". All abilities, dogs usually on lead.
Who it’s for is set by the group
Free Rainbow Rambles
Short, easy walks, about six times a year
- When
- Around six times a year, Saturdays from 11am
- Where
- Ask them — not published
- Cost
- Free
No route is published in advance, so their Facebook page is where to look for the next one.
Ask Gay Outdoor Club — Western Midlands
Walks and outdoor days across six counties
- When
- Ask them — not published
- Where
- West Midlands, Worcestershire, Shropshire, Herefordshire, Staffordshire and Warwickshire
- Cost
- Unknown
The programme reaches well past Birmingham, so check where a given day actually starts.
Ask OutdoorLads bouldering
Friday bouldering with an instructor on hand
- When
- Fridays from around 7pm
- Where
- Depot Climbing Birmingham
- Cost
- Unknown
Instructor-led and beginner friendly, so turning up having never climbed is the point rather than the problem.
Ask Bicycle Adventure Club CIC
Group rides, women- and XXL-led
- When
- Ask them — not published
- Where
- Birmingham and the West Midlands
- Cost
- Unknown
LGBTQ+, women- and XXL-led. Instagram is where the dates are posted.
Ask LGBT+ Nature Connect
Guided walks in the Lickeys and Waseley Hills
- When
- Ask them — not published
- Where
- Lickey and Waseley Hills
- Cost
- Unknown
Out of town rather than central, so allow for the journey.
@lgbtnatureconnect
Social & meet-ups
11 groupsBirmingham Gaymers
Board games, weeknight drop-in or Sunday session
They have changed both venue and booking platform lately, so book through the Linktree — not Meetup, not Eventbrite. Game Guru supplies the games, so bring nothing.
Mids Bears
Bears, cubs, otters and admirers
Membership is £15 a year, socials included. In their words: "Bear-curious? Don’t worry — we’re all about making everyone feel at home."
Gay Social Club Birmingham
Members-only social club with a curated monthly calendar
A paid subscription, not a free community group — £8 a month at the current release, going to £14 at full price, cancel any time. Most events cost nothing beyond what you eat or drink. Run by LESGO Social UK LTD, which also runs the London, Manchester and Leeds clubs. Launched in Birmingham in 2026.
Bearwood Rainbow Social
Pub social, out in Bearwood
- When
- Ask them — not published
- Where
- Bearwood
- Cost
- Unknown
@bearwoodrainbowsocialRainbow Pooch Pride
LGBTQIA+ dog owners, and their dogs
Which park is never named in advance, so check before you get the lead out.
Bi+ Queer Group
Bi, pan and queer social over board games
When Monthly, Saturdays Where Varies Cost Unknown
There is no live contact link for this group anywhere — not even on the LGBT Centre’s own directory entry, so the Centre is the way in.
Listed at the LGBT Centre → Checked 30 Aug 2026
Out & About Midlands
Monthly social night in the Gay Village
When Second Saturday of the month Where Birmingham Gay Village Cost Unknown
The meeting spot inside the Village is not published, so message them before you set off.
Listed at the LGBT Centre → Checked 30 Aug 2026
Sutton Rainbow Social
Pub social, up in Sutton Coldfield
When Ask them Where Sutton Coldfield Cost Unknown
Same idea as Bearwood’s, over in Sutton Coldfield instead. Nothing published on dates or which pub — the LGBT Centre directory is the way in.
Their page → Checked 30 Aug 2026
West Midlands Lesbian Social Network
Who it’s for is set by the groupWomen-only lesbian social network
When Monthly Where Ask them Cost Unknown
Women only.
Their page → Checked 30 Aug 2026
Deaf Central Rainbow
Who it’s for is set by the groupLGBT+ social, Deaf and hard-of-hearing led
When Ask them Where Ask them Cost Unknown
Deaf and hard-of-hearing led, and hearing people who sign are welcome. No dates or venue published — the LGBT Centre directory is the contact point.
Their page → Checked 30 Aug 2026
Sandwell LGBTQ+ Community
Coffee mornings, rides out, seasonal socials
When Ask them Where Friar Park Millennium Centre, Wednesbury Cost Unknown
Sandwell rather than Birmingham proper, so factor the journey in.
Their page → Checked 30 Aug 2026